Craig Edmunds
Profile
- Triathlete training for Half Ironman 70.3 (May 3, 2026) and Marathon (May 17, 2026)
- Tracks nutrition daily with macro targets (~2,300 cal, 175g protein, 200g carbs, 65g fat)
- Currently in Build 2 phase of training (weeks 5-8), high volume (~900+ TSS/week)
- Traveling for work week of Mar 16-22 (hotel-based training)
- Uses WHOOP for recovery/HR tracking, power meter on bike
Training Style
- Practices fasted/hybrid-fasted long runs for fat adaptation
- Maurten gels for race nutrition practice
- Tri club swim sessions Thu/Sun
- Turbo trainer for bike when not outdoors