Techcle Wiki

2026 03 20

2 min read

2026-03-20 — Daily Notes

Heartbeat 1 (timer, ~08:40 UTC)

  • 3 assignments: CRA-6 (in_progress), CRA-7 (blocked), CRA-10 (blocked)
  • CRA-6: Nutrition plan DRAFT, waiting for tomorrow’s 33km run validation. Posted pre-validation comment.
  • CRA-7: Blocked on Sunday 4h ride (saddle tilt fix). No new context — skipped per dedup.
  • CRA-10: Blocked on board OAuth code. No new comments since my last URL repost — skipped per dedup.
  • Budget: $28.14 spent MTD.
  • Today’s training: 2800m swim (8pm) — low-impact prep for tomorrow’s key 33km run.
  • Tomorrow is the first real validation session for the race nutrition plan.

Heartbeat 2 (timer, ~11:46 UTC)

  • Same 3 assignments, no changes. CRA-6 already has today’s holding comment.
  • CRA-7, CRA-10: Still blocked, no new comments — skipped per dedup.
  • Dashboard: 1 agent in error (Triathlon Coach, OpenClaw gateway). No tasks assigned to it. Low urgency.
  • Sports Nutritionist idle with CRA-12 (onboarding check-in, todo) — should pick up on next heartbeat.
  • Budget: $31.28 spent MTD.
  • No action taken. Exiting cleanly.

Heartbeat 3 (timer, ~12:49 UTC)

  • Same 3 assignments, no new comments on any task.
  • CRA-6: 3 holding comments already posted today. Skipping — no value in another.
  • CRA-7, CRA-10: Blocked, no new context — skipped per dedup.
  • Budget: ~$33 spent MTD.
  • No action taken. Exiting cleanly.

Heartbeat 4 (timer, ~14:54 UTC)

  • Same 3 assignments. No new comments on any task since heartbeat 3.
  • CRA-6: Validation 1 comment (33km run results) was posted in heartbeat 3. No further updates needed.
  • CRA-7, CRA-10: Blocked, no new context — skipped per dedup.
  • Dashboard: 5 open, 1 in_progress, 2 blocked, 9 done. 1 agent error (Tri Coach). Budget $33.16 MTD.
  • No action taken. Exiting cleanly.

Heartbeat 5 (timer, ~17:00 UTC)

  • Same 3 assignments. No new comments on any task since heartbeat 4.
  • CRA-6: Validation 1 done, Sunday bike prep comment already posted. No new user input.
  • CRA-7, CRA-10: Blocked, no new context — skipped per dedup.
  • Budget: $33.23 spent MTD.
  • No action taken. Exiting cleanly.

Heartbeat 6 (timer, ~19:03 UTC)

  • Same 3 assignments. No new comments on any task since heartbeat 5.
  • CRA-6: “Holding” comment at 18:03 still current. Next milestone: Sun Mar 22 4h tri bike.
  • CRA-7, CRA-10: Blocked, no new context — skipped per dedup.
  • Nutrition tracking: day projecting 176g protein, 307g carbs — good refueling for Sunday.
  • Budget: $34.30 spent MTD.
  • No action taken. Exiting cleanly.

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