HIM 70.3 + Marathon Training Block
Timeline: Feb–May 2026 Status: Active, ~8 weeks out (as of 2026-03-18)
Craig is training for a Half Ironman 70.3 and Marathon. Nutrition and training are tightly coupled — the nutritionist adjusts daily calorie targets based on TSS from the training plan.
Team:
- Triathlon Coach (OpenClaw, incoming) — training plan, session scheduling, TSS
- Nutritionist (OpenClaw, incoming) — daily food tracking, macro targets, training-aware guidance
Key files:
- Training plan:
/workspace/files/tri-training/plan.md - Training calendar:
/workspace/files/tri-training/plan.ics - Daily nutrition logs:
/workspace/files/nutrition/daily/YYYY-MM-DD.md - Nutrition operating instructions:
.ai/projects/nutrition-tracker/AGENTS.md